On Trend: Fitness Boxing


The celebrity fitness trend for everyBODY.

With pool season in full effect, the scramble is on to achieve our best summer bodies. Take a cue from mega celebrities like Victorias Secret Angles like Gigi Hadid… and give Boxing a whirl. Sure, it’ll tone your arms.. but the fitness pro’s say it’ll also tighten and tone your entire body. According to Cosmopolitan magazine, boxing burns on average around 700 calories per hour. It’s by far one of the best workouts to achieve muscle tone and to burn fat. In comparison Jogging burns 400 calories per hour, and Cycling burns 483 calories per hour.

…Wait There’s More

For information on boxing workout classes in the east valley, check out Haus Boxing in Scottsdale.

Copyright 2019 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest Stories

More Community