Set your alarm clocks, schools is right around the corner.
With schools almost back in session throughout the Valley…parents do you want to know the best way to send your kid off? ...A healthy breakfast! Registered Dietitian Terri Verason of the Arizona Dairy Council has some advice for YOU, mom an dad. Verason says an easy way to a healthy meal is to incorporate 3 major food groups. …grains, fruit, and milk.
Examples of tasty and easy breakfast ideas can be as simple as cereal with fruit or a yogurt parfait.
WAIT THERE’S MORE!
If you’re crunched for time and you can’t serve your child breakfast at home, look into their school breakfast program! For more information click here.